Services & Rates
- » Optional Add Ons
- » Relax (Swedish massage)
- » Recover (Deep Tissue)
- » Footloose (Reflexology)
- » Sport massage
- » Full body stretch
- » Ice Ice Baby (Cryothermal therap
- » Sea Salt Scrub and Wrap
- » Under the Sea(Seaweed body wrap)
- » lymphatic drainage massage
- » Hot Stone
Optional Add Ons
CBD Oil- $30- reduce inflammation, promotes healing, pain relieving.
AROMATHERAPY- over a dozen scents to meet your needs and enhance your service $10
HEATED WRAPS- add heat to any service to help melt the stress and tension away. $10
HOT OIL SCALP MASSAGE- heated citrus scented oil adds luxury and relaxation to your service $10
FOOT SCRUB- Sea salt foot scrub softens and smooths dry cracked feet. Followed with body butter foot massage and hot towel wrap $10
COLD STONES- have a recent injury or inflammation from overuse? add cold stones to reduce swelling and pressure- $10/$25
Hot Stones $10/$25
HIMALAYAN SEA SALT STONES- Ph and hormone balancing heated stones loosen tight muscles. $10/ $25
EYE TREATMENT- add cooling eye mask and essential oil to reduce puffiness and circles under the eyes. $10
HAND TREATMENT- add a hand scrub, body butter and hot towel wrap for deeper relaxation and healing for overworked or dry, rough hands. $10
MUSCLE AND JOINT Therapy Oil- cooling menthol plus a concentrated mineral blend of magnesium, copper and zinc enrich this gel to promote targeted relief of pain.
Facial Massage $15-$45
Serums added to oil- $10 clarifying, brightening, wrinkle reducing, tightening, calming
Heated oil $10
Cupping $15- $45
Rock Tape $15-$45
Single Add Ons starting at $10 each
Relax (Swedish massage)
Indulge your mind and body in total relaxation. You'll feel like your floating after this massage!
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines light to medium pressure while using oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Suggested upgrades: Lime Hot oil scalp massage, aromatherapy, hand treatment, foot treatment.
Recover (Deep Tissue)
Untie those knots in the body caused by overwork, stress, and injury!
Therapist recommends adding Arnica muscle therapy oil, heated body wraps, hot towels and hot stones to deep stripping massage strokes to aleviate pain and loosen tight muscles. Suggested follow up with an application of a topical sport gel to ease pain in trouble spots.
(Arnica muscle oil very lightweight oil with a clean absorption is perfect for Sports Massage, Deep tissue, Neuromuscular and Trigger Point modalities. Pleasing aroma. Helps combat achy sore muscles. Paraben Free.
- Safflower Seed Oil (Carthamus Tinctorius), Olive Oil (Olea Europaea), Octyl Palmitate, C12-15 Alkyl Benzoate, Fractionated Coconut Oil (Caprylic/Capric Triglyceride), PEG-7 Glyceryl Monococoate, Avocado Oil (Persea Gratissima), Jojoba Seed Oil (Simmondsia Chinensis), Squalane, Arnica Extract (Arnica Cordifolia), Dwarf Pine Oil (Pinus Pumilionis), Eucalyptus Oil (Eucalyptus Globulus), Peppermint Oil (Mentha Piperita), Rosemary Oil (Rosmarinus Officinalis), Melissa Oil (Melissa Officinalis), Chamomile Extract (Matricaria Recutita). )
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing, muscle recovery and removal of toxins that will have been released from the deep tissue during the session.
Prepare for that upcoming marathon, or flush out that lactic acid from that recent triathalon!
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Therapist uses hot towels combined with compression, followed by a brisk application of arnica therpeutic muscle oil, utilizing a light to medium pressure. follow up with topical application of muscle gel in specific problem areas to help alleviate pain.
Full body stretch
You'll give Gumby a run for his money after this session!
Dynamic Stretching is similar to the pre game warm up professional athletes complete prior to competitions. We start each client at the beginner level and each session is then personalized for you at your own pace of advancement. This active isolated stretching session will increase flexibility as well as lessen pain from tight muscles and stiff joints. Combined with medium to firm pressure massage to help loosen tight muscles.
Suggested upgrades: heated body wraps, hot towels, arnica muscle therapy oil.
Ice Ice Baby (Cryothermal therap
Get ready for the ride of your life on the Hot and Cold rollercoaster!
Therapist applies Contrast therapy, also known as Cryothermal massage, alternating cold and hot therapy in one massage to improve circulation, decrease pain and swelling and flush the tissues. Designed specifically for the athlete, runner, etc.... Perfect after a hard workout or for those with chronic pain from injury and illness. Therapist utilizes Arnica muscle therapy oil during the massage. This very lightweight oil with a clean absorption is perfect for Sports Massage, Deep tissue, Neuromuscular and Trigger Point modalities. Pleasing aromas leave you feeling calm and relaxed and helps combat achy sore muscles. Paraben Free.
"According to the Institute for Integrative Healthcare Studies, the use of contrasting temperatures—also known as contrast therapy—has been used as a healing tool for thousands of years. When applied in successive fashion, heat and cold are believed to exert a physiological effect on your body's pain gate mechanism, which temporarily alters pain signals traveling to and from your brain. This temporary reduction in pain is a welcome relief for those suffering long-standing complaints of the nervous and musculoskeletal systems. "
- Safflower Seed Oil (Carthamus Tinctorius), Olive Oil (Olea Europaea), Octyl Palmitate, C12-15 Alkyl Benzoate, Fractionated Coconut Oil (Caprylic/Capric Triglyceride), PEG-7 Glyceryl Monococoate, Avocado Oil (Persea Gratissima), Jojoba Seed Oil (Simmondsia Chinensis), Squalane, Arnica Extract (Arnica Cordifolia), Dwarf Pine Oil (Pinus Pumilionis), Eucalyptus Oil (Eucalyptus Globulus), Peppermint Oil (Mentha Piperita), Rosemary Oil (Rosmarinus Officinalis), Melissa Oil (Melissa Officinalis), Chamomile Extract (Matricaria Recutita).
Sea Salt Scrub and Wrap
You put de Lime in de Coconut.... and scrub it all up!
Luxurious 60 or 90 minute Lime and Coconut whole body scrub! Includes hot lime oil scalp massage, full body lime coconut scrub, body wrap with hot towels and heated body wraps, and foot massage and wrap, followed by full body massage application of lime coconut body oil! (Choose from 10 different scent options!)
Exfoliating, skin softening, clariifying and invigorating!
A refreshingly sweet, tangy aroma to inspire thoughts of the tropics.
- Sea Salts, Water, Glycerin, Sodium Laureth Sulfate, Cetyl Alcohol, Butyrospermum Parkii (Shea Butter), Sodium Benzoate, Sodium Dehydroacetate, Vitis Vinifera (Grape Seed Oil), Grapeseed Extract (Vitis Vinifera), Fragrance.
Under the Sea(Seaweed body wrap)
Go Under the Sea with this slimming, skin tightening, toning, detoxifying cellulite-fighting body wrap!
Exotic and luxurious slimming wrap begins with a full body bristle brush exfoliation followed by a seaweed mud wrap.
- This formulation combines the detoxifying properties of sea algae with the hydrating and exfoliating benefits of clay, ancient sea salts, brewer's yeast and spirulina to provide metabolic stimulation of the skin.
Therapist finishes off with a vigorous massage of anti cellulite oil blend to tighten tone and stimulate your skin!
- Cellulite massage has a Spicy, citrus aroma. A powerful, blend of 8 pure essential oils chosen specifically to aid in the reduction of cellulite. Black Pepper is included to increase circulation, while the combination of Grapefruit, Juniperberry and Cypress attack cellulite to help tone the body.
Noticeable results after the very first session!
Also great to boost immunity and detoxify the body!
CAUTION: DO NOT USE IF YOU HAVE A SHELLFISH, IODINE OR SEAFOOD ALLERGY!
Seaweed mud wrap ingredients: sea algae powder, Spirulina, Salt, Kaolin Clay
Cellulite essential oil ingredients: Cypress, Grapefruit, Juniperberry, Lemon, Black Pepper, Eucalyptus Citriadora, Geranium Egyptian, Cedarwood Himalayan
lymphatic drainage massage
Give your immune system a boost!
Lymphatic Drainage Therapy utilizes ultra light pressure which gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymphatic Drainage can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Melt away the tensions and stress in your life!
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Therapist completes the massage with the heated stones as well as traditional hands on massage utilizing light to medium pressure.